12 Mos ONLINE Coaching
A Gym Programme designed by a former MMA world champion and coach with over 20 years of experience that will bring your training to the next level.
A Gym Programme designed by a former MMA world champion and coach with over 20 years of experience that will bring your training to the next level.
A Gym Programme designed by a former MMA world champion and coach with over 20 years of experience that will bring your training to the next level.
What is included:
Personalised programs (based on invidual goals) with video tutorials and instructions attached in an easy to use app (EverFit*)
Feedback from coach: you can send back your questions & any videos for me to review if you so chose
Weekly check in via in app messaging
1-1 video call check-in at the beginning of each month. During the call we will discuss any part of the training you find particularly difficult & teach you movements you may find more complex in real time.
*EVERFIT is a premium online platform built for connecting personal trainers and clients, as well as comprehensive nutrition and habit tracking, efficient automation.