Beyond physical transformation

“I started training with Richie in 2021. I have had some health challenges and one of Richie’s key strengths is to intuitively understand exactly what a client is capable of in each timeframe and to improve that.

His work impacts a holistic range of issues such as stress levels, physical health, and mental resilience, adapting his advice in a very dynamic way to optimise performance not only in the gym but also at work.

My concentration, fitness and mood have improved significantly over the past 3 years, and I cannot recommend him enough to companies looking to optimise the performance of their teams.”

— Katherine, 33
Mother, Senior Investment Banker